Hi Fishchick. Well, as I'm kind of a beginner at this myself, I really can't answer your question about why putting the media back in your filter would cause your goldy to hide, but I did just want to share the little that I do know. Filtrations should be 10x the size of your tank and so, for a 10 gallon tank you should have a 100 gph filter. Also, using Amquel can give you false readings on your ammonia tests, so I, personally, would suggest not using that. And, also, it is my understanding that they suggest not using salt on a regular basis as it can cause the fish to retain salt and fluids. It's also my understanding that filter media will remove meds from the water, so if you are still treating, you probably shouldn't have the carbon in the filter. My goldies hate veggies too, except for baby food peas that I've mixed a little brine shrimp with and frozen and then feed in little pieces. But, they do love some fruits such as tangerines, oranges, kiwi and strawberries. I guess they like sugar just like we do!

One thing though, if your readings all test good and your goldy doesn't show any signs of disease, is that they do tend to be a social fish and if your fish was with some other friends and is now alone, maybe it's just kinda lonely.

That said though, a 10 gallon is too small really to give him a friend......