i was in my house and i was thinking about insects i dont think they can eat them but what live foods you guys (and gals) got

Insects work, so do earthworms...my goldfish love earthworms. I also feed them frozen bloodworms, brineshrimp, mysis and other once live foods. They will also eat live daphina when smaller. There is not much a goldfish would turn down.

I fed my comets some earthworms today and they also loved them. I got the idea from this post. I dropped the worms in the tank whole and live. I hope that way is ok. The guys didn't seem to know what to make of them first, but as soon as they took a bite, they went nuts. It's the first time I've ever given them live food.