I'm just wondering if its okay to feed my goldfish carrots.

Yes, but you need to cook them first and cut them in small pieces. My goldfish do not like carrots, but yours might. Last time I made gel food I put carrots in it, they ate it but not with the zeal that they usually have when eating.

phew i thought u ment feed your girlfriend carrots

but im sure there is a way to feed goldfish carrots just serve them right